How do I get further help? How do I get further help? To support any decision to self-exclude, we also strongly advise you to consider installing gambling website blocking facilities such as gamban. For more details, visit www.gamban.com. Alternatively, contact GamCare via www.gamcare.org.uk or call free on 0808 8020 133. If you would like to set a self-exclusion on your account and within our network, please click here. Related articles What are Spending Controls?